“From Pressure to Power”
How Executives overcome anxiety, get healthier
and become more powerful leaders
Are you an Executive with anxiety who’s suffering secretly and really just desires these THREE simple things?
1. You want to feel in control of your life, rather than try hard to make other people THINK you’re in control of your life while you feel in a state of chaos … Do you overcompensate by pretending to be in complete control, when in fact, you feel completely out of control? Do you put a lot of effort into trying to be the “strong” one? Do you rarely or never share your feelings, acting like everything is ok (even when it’s not)? Do you feel like you’re living a lie and you’re afraid someone will catch on? Do you find yourself trying to be “tougher” as you feel more and more out of control of what’s going on around you? Does your “toughness” and desire to dominate cause problems in your personal and professional life?
2. You want to feel stronger and healthier, physically … Do you have insomnia and feel tired all the time (even though you may have the jitters or feel over-energized at times)? Is your heart health deteriorating? Do you ever find yourself experiencing shortness of breath, hyperventilating, or unexplained sweating when you’re upset? Do you self-medicate with alcohol or other substances to take the edge off more often than not and/or in unhealthy ways? Is your weight suffering because you eat unhealthy foods to cope or in conjunction with the substances you use to self-medicate? Do you lack the energy required to engage in healthy stress relief activities, like exercise?
3. You want more peaceful relationships with everyone in your life … Does your spouse, partner, or another significant person in your life bear the sole responsibility of supporting you emotionally because you’re scared to share your emotions with other people? Do you avoid sharing your emotions with your spouse/partner or others close to you verbally and find that they still seem to be affected? Are your relationships at work and at home stressed or compromised? Do you feel alone and unsupported? Do you see to have an increasingly hard time communicating with others? Do you feel like you’re communicating normally and other people keep taking it very differently than you meant it? Is your sex-life suffering? Do you blame other people for their inability to take what you’re expressing, even though, deep down, you know it’s your problem – not theirs?
Does this sound like you? I help Executives become healthier, happier, and more powerful.
You invest in your business and your technology. It’s time to invest in yourself so that you can upgrade your personal operating system. Click HERE to schedule a FREE Discovery Session today and we will discuss what’s been going on for you and whether or not this program is a match for you. Regardless, we’ll get very clear on your greatest challenges, and even if I’m not the best match for you, I’ll make sure to guide you to someone who is. No matter what, you will leave having received what you need to move forward and overcome this issue for good.